Showing posts with label 5K Prep. Show all posts
Showing posts with label 5K Prep. Show all posts

Saturday, January 23, 2016

5K Success!

My three week, 5K prep journey consisted of a lot of monogrammed running gear, Nelly Radio on my Pandora, and just doing what I could.



I didn't push myself but I didn't give up either! My goal the first week was to just run one straight mile. When that goal was achieved, I just kept going. Finally, I bit the bullet and bought a nicer pair of running shoes. Happy Birthday to me!


 I LOVE them! Varsity Sports was amazing...as always. My first run in my new kicks (Brooks Launch) was the longest consistent run I had done. So clearly...it was an amazing purchase! ;)



I knew I was ready to tackle the race! Not only did I complete the Louisiana Marathon 5K...but I ran the entire time and shaved two minutes off my time from last year! WHAT!?!?!?!? Enjoy some pics from the day!

Pre-Race...attractive, no? ;)

Pre-Race selfie!!!

Yeah...that's not what I thought I looked like when I ran...but whatever!

Post-Race with Lily! Poor girl had the sun in her eyes! ;)



The Louisiana Marathon is really a well run event...I had a blast! Of course, now I have the running bug!  After three weeks of "training", I can more easily run a 5k and still smile about it! My average mile was around 11 minutes and I hit the race 4lbs lighter than when training began. So...what's next!?!?!?!?

I'm trying to work out scheduling to sign up for the Mardi Gras Mambo 10k next month! Of course, it's three weeks away and I've never ran that far...but why not!?! Training can start tomorrow! 

 Stay tuned!
#10kprep

Sunday, December 27, 2015

On the Road Again {5K Prep}


So...nothing says self-loathing louder than signing up for a 5K a year in advance and doing absolutely no training for it until a few weeks beforehand. And this is the exact situation that I currently find myself. Joy.

I have the desire to be a runner...truly. However, I cannot find a reasonable way to add that activity into my daily schedule. I know...this sounds all too familiar...what an excuse! Am I right?!?!? But I'm serious...between working, weddings, and general mom/wife/person activities, I generally can't find the time. We leave the house at 7:15am (cough) and don't get home until after 6:00pm. By the time the kids are down, the house is cleaned, and the preparations for the following day take place, it's after 10pm. The only solution is to wake up earlier...and I just can't fathom how I will function on less sleep. So...unfortunately, the deliberations continue. Since I'm currently on holiday, I've decided that is future Rachel's problem.

In the meantime, I've picked the habit back up and with gusto...or enthusiasm...maybe focus? I'm not sure what the right word is...but I'm excited!

Yesterday was, what I'm considering, day one. I "ran" one mile...in 13:25 minutes. Not stellar but I didn't pass out or vomit...so success! Today, I "ran" that same mile in 12:08 minutes. Already making progress! ;)

Blogging and social media are a way to hold myself accountable...lame, I'm aware...but it oddly works for me. So that is exactly what I am about to do. I'm going to track my little 5K prep adventure...the good, the bad, and the ugly. Oh Lord, help me! We'll see if it continues past January 16th...hopefully it does, but one goal at a time! ;)

With that being said, here I am...checking in at a 12:08 mile, 138 lbs, and already exhausted!

#ignorethemess #mirrorselfienewbie

The goal this week is to just jog continuously for one mile. Here we go!